Do you work in sports, healthcare or coaching? Are you a fitness instructor, physical trainer, yoga or Pilates teacher, physical therapist, performance coach, alternative healthcare specialist or strength and conditioning coach?
The Oxygen Advantage® Advanced Instructor Training gives you all the tools you need to apply scientifically proven breathing techniques with your clients.
Whatever your specialism:
Functional breathing – often called breathwork - is an area that is attracting increasing interest worldwide. Invest in your business and in your clients’ future. Gain certification and join a growing international network of breathing instructors.
Devised and taught by renowned breathing expert Patrick McKeown, based on his 20 years’ experience as a breathing coach, the Oxygen Advantage® training has a wide range of applications. The program contains a unique series of sports breathing exercises and protocols founded on functional breathing training and high-altitude simulation.
During this course you will learn the science behind The Oxygen Advantage® method and learn how to teach the exercises to your clients, safely and effectively.
What’s the difference between Functional Breathing Training, the Advanced Training and the Live Oxygen Advantage® instructor training?
Functional Breathing Training certifies you in functional breathing during rest and physical exercise. Advanced Instructor Training certifies you to teach functional breathing and simulation of altitude training.
|Welcome and Introduction ||Module|
|Teach and Research Library ||Module|
|Essential Learning Theory ||Module||(Required)|
|Essential Learning: Practical Demonstration ||Module||(Required)|
|Classes 1 - 7 as per Instructor Training Manual plus Presentations ||Module||(Required)|
|Exam and Case Studies ||Module||(Required)|
|Essential Learning: Breathe Light MP3 ||Module|
|Additional Videos: Practical ||Module|
|Additional Videos: Theory ||Module|
|New: Questions & Answers Sessions on Zoom with Patrick ||Module||(Required)|
|Marketing Assets & Oxygen Advantage Products ||Module|
|Sleep Disorders, Attention Span, Anxiety, Panic Disorder, Awareness ||Module|
|Body Oxygen Level Test (BOLT) ||Module|
|Breathe Light (Biochemical) ||Module|
|Breathe Slow and Deep (Cadence, Biomechanical) ||Module|
|Diaphragm Activation ||Module|
|Exercises to stop symptoms of Asthma, Anxiety, Stress, Racing Mind and Panic Disorder ||Module|
|Functional Breathing During Walking ||Module|
|Breathe Light, Slow, Deep (LSD) During Movement ||Module|
|Breathe Light, Slow, Deep (LSD) During Movement (Advanced) ||Module|
|Exercises to improve Focus and Concentration ||Module|
|Stress Body and Mind (Exercises to Upregulate) ||Module|
|Short Explanatory Clips ||Module|
|Short Explanatory Clips (Advanced) ||Module|
Access your courses with a computer, tablet or smartphone.
Videos and interactive content designed for a proven learning experience.
Take your courses when you want and where you want.